The more we focus less on ourselves we allow a god of our understanding to enter our minds and work in our lives. I have sought refuge from my negative emotions in alcohol, drugs and other addictive behaviours. It is this that propelled my addictions, this inability to deal with my negative emotions. I dealt with them externally via addictive behaviours, not internally via emotion processing. But when it comes to alcohol and drugs, there is no will power. The reason is that our reaction to alcohol and drugs is physical, it’s not mental.

In fact I think this pattern of interlinked negative emotions occurs simply because of inability to identify, label and share the simple fact that I have been upset  by what someone has said or acted towards me. I got as far as deciding it was an inherent problem with processing negative emotions, which it is. Just as revealing where the negative emotions listed which clearly showed how  I react, and can still react to people who I believe have caused my hurt or rejection.

The psychology and neuropsychology of alcoholism, addictive behaviour and recovery.

” type thinking although a lot of this is unconscious and does not pop in to our minds as thoughts but is an unconscious self schema that shapes our behaviours. Most of my distress and emotional pain in recovery comes from wanting https://ecosoberhouse.com/article/what-spiritual-malady-means/ stuff, and not getting my way or not accepting things as they are. What the book says is that the only thing that will solve our drink problem is a spiritual awakening, spiritual experience, attitude adjustment, or psychic change.

how to sleep without alcohol

It is emotionally healthy to live in the day … in the here and now. Professional therapists teach people to live in the present. AA encourages members to share their experience, strength and hope with other members. It is emotionally healthy to accept our past experiences, however painful, as past events and move on to a richer, more fulfilling future.

Spiritual Malady: A spiritual unmanageability.

This spiritual malady, or spiritual disconnection, is the driving force behind our addiction and self-destructive behaviors. Without addressing this spiritual malady, we have absolutely no hope for intrinsic change or recovery. It is this notion that the fellowship of AA was founded upon, and how millions of recovered alcoholics equate their success in overcoming a seemingly hopeless situation. The only solution to a spiritual malady is a spiritual awakening.

  • My dismissiveness and my arrogance are parts of defence mechanism against rejection, they guard my inherent sense of shame.
  • As a result this guy put the newcomer down to alleviate his own sense of self, his low self esteem.
  • In sobriety, it is so important to maintain conscious contact with a higher power and count our blessings.
  • We will try to fill this god-sized hole with anything we can.

When I have a fear of not getting stuff and this is linked to insecurity, as mentioned in the Big Book, it is usually in relation to my pocket book, financial insecurity, personal relationships, self esteem etc. We begin to obsess and buy the lie because we want to feel the ease and comfort of the first drink. We drink and set off the craving and the cycle of addiction starts all over again. Our spiritual malady causes us to be restless, irritable, and discontented. Basically, the alcoholic, once they start they cannot control the amount they take.

The Alcoholics Guide to Alcoholism

The 164 and More book is sold on this website at the Publisher List Price of $20.00 plus postage. The book may also be sold by Intergroup/Central Offices or recovery book stores at List Price
  or slightly higher. But beware of others that sell the book marked up 400% or more. For the same money, you could buy 4 books and use 3 as sponsee gifts. Exposing abuse under the guise of BDSM & related reflections on self-recovery. I look at the past fleetingly sometimes to help others but I never stare at it too long.

Where does it talk about the spiritual malady in the big book?

Through closely examining our Big Book, along with much experience and practice with our Twelve Steps, as well as vigorous work with other alcoholics, the “missing piece” of Step 1 appears to be what is referred to on page 64 as the “spiritual malady.”

God and these amateurs are wasting my time talking, so I am not coming back. I can figure out my life without any one’s help or shared wisdom! I was the ‘self will run life’ works better than the 12 steps for me.” I went several years, where I stopped attending meetings. We had finally achieved our goals in our life financially, so I didn’t need the support group, of any kind I thought!

Addiction is often referred to as a disease of perception as addicts have a tendency to creating extraneous narrative around the experiences of their lives. Since this additional narrative often consist of perspectives that causes the addict to feel separate, this is where the spiritual malady lives. It is through the daily cleansing of perception through the process of the steps and the sharing with another addict that the addict is able to return to living as an integrated part of the whole of life. Thankfully, the “spiritual malady” is no longer a “missing piece” of Step One for me. It is a reality of my powerlessness and unmanageability and enables me to see why I so desperately need to seek a Power Greater than myself.

I could identify when he went on to say, “the spiritual malady refers to a derangement of our thoughts, beliefs, and emotions. These things are out of whack and not aligned.“ The process of recovery is useful to remedy this problem. Self-reliance can also be dangerous because it can lead to pride. It leads to judgment, isolation, and a feeling of superiority.

However, there seems to be a problem specifically with a patterned mesh of negative emotions which are activated when someone upsets me. When I was doing my step four inventory as part of my 12 step programme of recovery  I did it pretty much as suggested in the Big Book. The mature way to to access, identfiy and label how one is feeling and use this information to reasonably express how one is feeling. They are suppose the tell the fronts of our brains to find words for our feelings.

When left unresolved, a spiritual malady will continue to lead to restlessness, irritability, and discontentment. It can also lead to other problems, such as alcohol abuse or other addictions. If you are struggling with alcoholism or any other addiction, it is important to seek help from AA or another 12-step program. As addicts we can become so focused on the outward form our addiction takes – whether that booze, drugs, sex, overeating, etc. – that we overlook its deep roots at the core of our being. This spiritual malady is the restless spirit, the soul sickness that if left untreated will begin to ooze symptoms of emotional insecurity worry, anger, self-pity, and depression, even if we have been sober for years.

How Oceanfront Recovery Can Help

I contend that alcoholism is an emotional disorder which results in chemical dependency on the substance of alcohol. However in order to treat it we have to first contend with the symptomatic manifestation of this disorder, chronic alcohol use, as it is the most life threatening aspect of this disorder when we present our selves at AA. Sins I believe are the poisoned fruit of fear, often  helped along in alcoholics by false pride, shame and guilt.

spiritual malady